Weigh In record (no journal entry) for 08 May 2012
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1514 kcal
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Fat: 35.54g | Prot: 75.24g | Carb: 235.15g.
Breakfast: Chocolate con Leche. Lunch: Calabaza, Calabaza Cocinada, Carne Asada, Cebollas, Tomates. Dinner: Zanahoria, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Leche Entera, Galletas de Mantequilla de Maní, Ciruelas Deshidratadas, Queso Mozzarella, Paté de Hígado de Pollo (Enlatado), Plátano, Postre de Gelatina, Rollo Blanco y Suave, Avena Instantánea, Light Yogurt, Manzanas. more...
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1483 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours. more...
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steady weight
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