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sarapan gaesss... untuk sementara protein aku hempass dulu.. smangattt dan terus konsisten gak mencla mencle ... wkwkkkk
Diet Calendar Entries for 04 January 2018:
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535 kcal
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Fat: 25.51g | Prot: 26.39g | Carb: 57.40g.
Breakfast: Sambal Goreng, Nasi Putih, Sawi Dimasak (dari Segar). Lunch: Sambal Goreng, Tempe Bacem, Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Sambal Goreng. Snacks/Other: Kacang Tanah, Pepaya, Semangka. more...
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2249 kcal
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Activities & Exercise:
Sleeping - 2 hours, Resting - 22 hours. more...
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