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Diet Calendar Entries for 03 January 2018:
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1125 kcal
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Fat: 36.13g | Prot: 52.88g | Carb: 127.01g.
Breakfast: Chá (Infusão), Ceratti Peito de Frango Defumado, Tirolez Creme de Queijo Minas Frescal Light, Bauducco Levíssimo Cracker (7). Lunch: MID Suco Mid, Abobrinha Recheada, Tomates, Alface Americana. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Amarula Licor Amarula, Tremoço, Pipocas (Óleo, Microondas), Nestlé Biscoito Nesfit Aveia e Mel, Banana Prata. more...
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2199 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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