#Cacau's Journal, 03 January 2018

194.4 lb Lost so far: 81.1 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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742 kcal

Fat: 26.48g | Prot: 7.15g | Carb: 119.35g.   Breakfast: Lipton Ice Tea Pêssego, Café com Açúcar. Lunch: Okoshi Flocos De Arroz Caramelizado, Day Day't Batata Chips Mexicana. Snacks/Other: Alpino Chocolate, Arcor Bala Butter Toffes, Arcor Bala 7 Belo Framboesa. more...

2704 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...