Weigh In record (no journal entry) for 03 January 2018
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128.1 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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1021 kcal
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Fat: 37.11g | Prot: 69.24g | Carb: 96.33g.
Breakfast: Banane, Graines de Tournesol Décortiquées, Figues Sèches, Taillefine Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Andros Compote Pomme Allégée. Lunch: Carrefour Fromage Blanc Nature 0%, Cassegrain Ratatouille, Carrefour Lentilles, Céréal Bio Croq'Soja à la Provençale. Dinner: Kinder Mini Eggs, Mayonnaise Légère, Crevette, Soupe courgette pures. more...
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losing 3.1 lb a week
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