Weigh In record (no journal entry) for 03 January 2018
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215.0 lb
Lost so far: 49.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2018:
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294 kcal
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Fat: 25.28g | Prot: 4.66g | Carb: 15.07g.
Breakfast: Vinaigre (Cidre), Jus de Citron, Gingembre. Lunch: Amandes, Auchan Huile de Noisette, Fenouil, Endive. more...
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gaining 15.4 lb a week
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