billruse's Journal, 02 January 2018

Not sure how this happened... NAC and spirulina, both new, are making me retain lots of water maybe, I can still fit in the same clothes, oddly enough, it's not like they're tighter. But it could be the maca powder I'm putting in my coffee last thing, I'm sleeping well but if it's doing this... :-(
304.0 lb Lost so far: 13.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.
gaining 4.0 lb a week

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