Leanne694's Journal, 02 January 2018

149.8 lb Lost so far: 2.5 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 37.39g | Prot: 67.61g | Carb: 121.58g.   Breakfast: Morrisons Fruit & Fibre. Lunch: Morrisons Eat Smart Mexican Spiced Chicken and Bean Soup. Dinner: Boursin Garlic & Herbs, Tesco Potato Lattices, Heinz Salad Cream, Chicken Breast Meat. Snacks/Other: Cadbury Drinking Chocolate. more...

2098 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...