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Today I weighed my self before I ate and I weighed in at 145 lbs in my pjs.
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2018:
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1461 kcal
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Fat: 47.79g | Prot: 76.37g | Carb: 177.31g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), Great Value Butter (Salted), Great Value Cinnamon Raisin Bread. Lunch: Skippy Natural Creamy Peanut Butter, Wonder Classic White Sandwich Bread. Dinner: Publix Fine Egg Noodles, Chicken Noodle Soup (Home Recipe). Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Bigelow Constant Comment Decaffeinated Tea, Chocolate Covered Peanuts, Fannie May Assorted Chocolates. more...
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losing 0.0 lb a week
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