Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Momax25
Journal
02 Jan 18
Momax25's Journal, 02 January 2018
Momax25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2018
184.0 lb
Lost so far:
15.2 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2018:
545 kcal
Fat: 25.09g | Prot: 29.57g | Carb: 48.19g.
Breakfast:
Coffee.
Lunch:
Roasted Turkey & Avocado BLT on Sourdough.
more...
2382 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Momax25's weight history
view complete history