satoshif's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
185.8 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2018:
1417 kcal Fat: 65.95g | Prot: 74.94g | Carb: 137.21g.   Breakfast: Agtal Mixed Nuts Original, Jasmine Leite de Arroz, Herbalife Shake de Baunilha. Lunch: Leão Fuze Ice Tea Limão, Outback Pão Australiano com Manteiga, Outback Caesar Salad, Legumes Grelhados, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Maçã, Chá (Infusão). more...
gaining 0.5 lb a week

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