Weigh In record (no journal entry) for 08 May 2012
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148.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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860 kcal
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Fat: 52.24g | Prot: 70.50g | Carb: 27.19g.
Breakfast: Clear & Natural, Natural Finely Shredded Sharp Cheddar Cheese, Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked), Whipping Cream, Coffee. Lunch: Turkey Breast Meat, Avocados, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce. Dinner: Chicken Breast, Yellow Mustard, Regular Mayonnaise, Broccoli. more...
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steady weight
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