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Resultado final de ano, agora é correr atrás do prejuízo :(
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161.8 lb
Lost so far: 43.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1009 kcal
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Fat: 34.81g | Prot: 43.88g | Carb: 135.69g.
Breakfast: Chá (Infusão), Doriana Margarina Cremosa com Sal, Marilan Magic Toast. Lunch: MID Suco Mid, Melancia, Aurora Linguiça Toscana, Tomates, Alface Americana. Dinner: Melancia, MID Suco Mid, Abobrinha Recheada. Snacks/Other: Banana Prata, Marilan Biscoito de Leite, Nestlé Nesfit Cacau e Cereais, Banana Prata. more...
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gaining 1.3 lb a week
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