Weigh In record (no journal entry) for 02 January 2018
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131.0 lb
Lost so far: 0.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1017 kcal
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Fat: 36.28g | Prot: 31.69g | Carb: 143.99g.
Breakfast: Jugo Verde, AdeS Leche de Soya, Svetia Stevia, Café, Clara de Huevo, FUD Salchicha de Pavo (50g). Lunch: Maruchan Sopa Instantanea. Snacks/Other: Galleta de Mantequilla o Azúcar, Barcel Chips Jalapeño, Plátano. more...
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gaining 3.1 lb a week
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chiorl's weight history
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