Weigh In record (no journal entry) for 02 January 2018
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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922 kcal
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Fat: 24.72g | Prot: 60.14g | Carb: 118.26g.
Lunch: Albahaca, Paladini Jamón Cocido, Tomates, Zanahoria, Arcor Porotos Alubia. Dinner: Zapallo Hervido, Tomates Cherry, Jamón Cocido, Papa. Snacks/Other: Star Nutrition Premium Whey Protein, Grido Almendrado, Terrabusi Budin. more...
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gaining 0.5 lb a week
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