Jmplosewt's Journal, 02 January 2018

Lose weight?
226.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2018:
2244 kcal Fat: 114.07g | Prot: 96.82g | Carb: 210.98g.   Breakfast: 1% Fat Milk, Wonderful Halos Mandarin Oranges, Peter Pan 100% Natural Honey Roast Creamy Peanut Butter, Glutino Multigrain Sandwich Bread. Lunch: Subway Sweet Onion Chicken Teriyaki Salad. Dinner: KFC Original Recipe Chicken Thigh, KFC Potato Wedges, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh. Snacks/Other: Herr's barbecue flavored corn chips, Doritos Cool Ranch Tortilla Chips. more...
gaining 0.6 lb a week

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