Weigh In record (no journal entry) for 02 January 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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2038 kcal
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Fat: 104.70g | Prot: 73.10g | Carb: 206.10g.
Breakfast: Chá (Infusão). Lunch: Mousse de Gelatina, Calabresa, Carne de Vaca Assada, Salada de Maionese. Dinner: Molho para Salsicha, Sadia Salsicha, Pão de Leite. Snacks/Other: La Serenisima Doce de Leite, Marilan Bolacha Cream Cracker, Danby Leite, Bolo de Cenoura com Cobertura de Chocolate. more...
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2162 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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gaining 0.4 lb a week
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