Weigh In record (no journal entry) for 02 January 2018
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1881 kcal
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Fat: 60.85g | Prot: 52.50g | Carb: 273.27g.
Breakfast: Grafschafter Rübenkraut, Tomaten, Frischkäse, Hofburger Alter Gouda, Aldi Fitnessbrötchen, Weizenbrötchen, Schwarzbrot. Lunch: Borggreve Gewürz-Spekulatius. Dinner: Bofrost Rustikaler Schweinebraten in Bratensoße, Kroketten, HAK Rotkohl mit Apfelstücken. Snacks/Other: Twix Twix (25g), Haribo Lakritz Schnecken, Nimm2 Fruchtbonbon. more...
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gaining 0.6 lb a week
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irmi62's weight history
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