Weigh In record (no journal entry) for 01 January 2018
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197.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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2623 kcal
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Fat: 136.44g | Prot: 188.35g | Carb: 154.25g.
Breakfast: No Bake Cookies. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: Wise Foods BBQ Flavored Potato Chips. Snacks/Other: Great Value Vanilla Ice Cream Cups. more...
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gaining 1.8 lb a week
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lazytownbro's weight history
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