Kiki_18's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
131.4 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2018:
1042 kcal Fat: 41.24g | Prot: 49.17g | Carb: 112.20g.   Lunch: Primana Gulaschsuppe mit Rindfleisch, Schwarzwälder Schinken, Korrekt Körniger Frischkäse Classic, Schafskäse, Harzer Harzer Käse, Blauschimmel- oder Roquefort Käse, Ja! Hähnchenbrustfilet, Räucherlachs, Frischkäse, Kaffee mit Milch, Kartoffelbrötchen. Dinner: Primana Thai-Curry . Snacks/Other: Italiamo Gegrillte Champignons in Sonnenblumenöl, Hähnchenbrustfilet, Lindt Lindor Kugeln, Choco Bistro Butterkeks , Wintertraum Früchte-Lebkuchen, Lebkuchen Schmidt Dominosteine. more...
1671 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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