(Accidentally) slept til noon today, and treating myself to whole sunny side up eggs instead of just egg whites today! Egg yolks are very very good for you! I just usually skip them because they're so calorie dense.
Diet Calendar Entries for 31 December 2017:
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1499 kcal
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Fat: 49.80g | Prot: 114.59g | Carb: 183.80g.
Breakfast: Egg. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Duke's Light Mayonnaise, Morningstar Farms Veggie Corn Dog. Dinner: Sweet Potato, Great Value Broccoli Florets, Chicken Breast. Snacks/Other: Bridgford Turkey Pepperoni, Ocean Spray Diet Cranberry Spray Juice, Halo Top Creamery Pancakes & Waffles Ice Cream. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
very good for brain health and loaded w/good cholesterol. enjoy, they look delicious 😋
01 Jan 18 by member: mybrookee
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Love eggs! Yolks and all!
01 Jan 18 by member: mariezzz
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