sydvicious9127's Journal, 31 December 2017

(Accidentally) slept til noon today, and treating myself to whole sunny side up eggs instead of just egg whites today! Egg yolks are very very good for you! I just usually skip them because they're so calorie dense.

Diet Calendar Entries for 31 December 2017:
1499 kcal Fat: 49.80g | Prot: 114.59g | Carb: 183.80g.   Breakfast: Egg. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Duke's Light Mayonnaise, Morningstar Farms Veggie Corn Dog. Dinner: Sweet Potato, Great Value Broccoli Florets, Chicken Breast. Snacks/Other: Bridgford Turkey Pepperoni, Ocean Spray Diet Cranberry Spray Juice, Halo Top Creamery Pancakes & Waffles Ice Cream. more...
2022 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

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Comments 
very good for brain health and loaded w/good cholesterol. enjoy, they look delicious 😋 
01 Jan 18 by member: mybrookee
Love eggs! Yolks and all! 
01 Jan 18 by member: mariezzz

     
 

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