Weigh In record (no journal entry) for 31 December 2017
|
121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2017:
|
1410 kcal
|
Fat: 40.46g | Prot: 37.70g | Carb: 174.26g.
Breakfast: Schokolade, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Reis (Gekocht), Tintenfisch, Garnelen, REWE Wok-Mix aus 10 Gemüsesorten, Avocado Maki. Dinner: Malibu Caribbean Rum, funny-frisch Chipsfrisch Ungarisch. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabel987's weight history
|