Weigh In record (no journal entry) for 30 December 2017
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176.6 lb
Lost so far: 15.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1649 kcal
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Fat: 51.52g | Prot: 83.96g | Carb: 167.93g.
Breakfast: Fromage Blanc 3,2%, Ricoré Intense, Muesli Country Store, Miel. Lunch: Bûche de Noël, Tomme de Savoie, Pommes de Terre Sautées, Cuisse de Dinde Fumée (Peau Mangée), Crème Fraîche Épaisse, Noix de Saint Jacques, Pain Blanc, Foie Gras, Champagne, Vin de Table Rouge. Dinner: Marron Glacé, Ananas. more...
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losing 3.6 lb a week
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Patrice83's weight history
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