Weigh In record (no journal entry) for 30 December 2017
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190.3 lb
Lost so far: 20.7 lb.
Still to go: 24.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2017:
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223 kcal
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Fat: 2.50g | Prot: 21.30g | Carb: 29.00g.
Breakfast: Ultima 1 Chocolate Shake, Dew Fresh Skim Milk. more...
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losing 0.4 lb a week
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Noenie55's weight history
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