Weigh In record (no journal entry) for 30 December 2017
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150.4 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1149 kcal
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Fat: 47.43g | Prot: 61.50g | Carb: 128.20g.
Breakfast: Томатный Сок, Квашеная Капуста, Брынза, Жирные Сливки, Жареное Яйцо, Овсянка. Lunch: Хурма. Dinner: Томатный Сок, Брынза, Ржаной Хлеб. more...
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gaining 1.3 lb a week
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