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mssherkel
Journal
07 May 12
mssherkel's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
269.7 lb
Lost so far:
39.0 lb
.
Still to go:
69.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 May 2012:
1658 kcal
Fat: 70.18g | Prot: 67.14g | Carb: 191.09g.
Breakfast:
1% Fat Milk, Crunchy Nut Cereal.
Lunch:
macaroni, libbys green, chicken wings.
Dinner:
Green Beans, Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten).
Snacks/Other:
animal crackers, Chips Deluxe - 100 Calorie Right Bites, Jr. Dippers with Cheese.
more...
2980 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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