Weigh In record (no journal entry) for 29 December 2017
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119.9 lb
Lost so far: 11.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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293 kcal
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Fat: 15.66g | Prot: 14.66g | Carb: 23.14g.
Breakfast: Рижский Хлеб Бородинский Бездрожжевой Заварной Хлеб, Домик в деревне Сметана 20%, Ламбер Сыр 50%, Избенка Творог с Наполнителем "Злаки-Ваниль". more...
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losing 4.6 lb a week
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