Weigh In record (no journal entry) for 29 December 2017
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155.2 lb
Lost so far: 14.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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716 kcal
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Fat: 24.02g | Prot: 35.17g | Carb: 83.59g.
Breakfast: Bresso Grüner Pfeffer, Harry Vital-Brot. Lunch: Schinken (Extra mager), Herta Finesse Schinken, Lätta Halbfettmargarine, Harry Vollkornbrot. Dinner: Ei, K-Classic Suppennudeln, Knorr Fleisch Suppe. more...
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gaining 0.4 lb a week
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hesses's weight history
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