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Hello all, Im finally getting settled in this diet. Its not drudgery anymore. Im feeling very comfortable in it now. And cutting down drastically on my carbs has really affected my appetite. Im not nearly as hungry as I normally would be. Thank God.
Diet Calendar Entry for 10 January 2008:
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1023 kcal
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Fat: 79.70g | Prot: 62.02g | Carb: 17.69g.
Breakfast: chicken. Lunch: mixed nuts. Dinner: chicken thigh, dinner salad. Snacks/Other: mixed nuts, Cheesecake. more...
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