Weigh In record (no journal entry) for 29 December 2017
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114.6 lb
Lost so far: 2.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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560 kcal
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Fat: 21.02g | Prot: 23.31g | Carb: 74.73g.
Breakfast: Pisang Goreng, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Ikan Asin, Sambal Goreng, Labu Dimasak, Nasi Putih. more...
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losing 7.7 lb a week
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 Comments
Buat kayak gini gimana ya tolong?
09 Jan 18 by member: santifahrima
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Raatttnnnnaaaaa.'s weight history
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