Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anna.feklina
Journal
28 Dec 17
anna.feklina's Journal, 28 December 2017
anna.feklina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2017
122.8 lb
Lost so far:
13.0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2017:
1050 kcal
Fat: 40.78g | Prot: 139.03g | Carb: 26.94g.
Breakfast:
Сахар, Песочное Печенье, Чай с Молоком, Избенка Творог Зерненый 4%.
Dinner:
Кижуч.
Snacks/Other:
Домик в деревне Творог Обезжиренный 0,2%, Избенка Творог Зерненый 4%, Куриная Грудка на Пару, Чай с Молоком.
more...
1591 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Breastfeeding - 4 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anna.feklina's weight history
view complete history