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vishadpatel
Journal
07 May 12
vishadpatel's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
203.3 lb
Lost so far:
2.7 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1767 kcal
Fat: 77.83g | Prot: 58.47g | Carb: 225.06g.
Breakfast:
Metamucil - Pink Lemonade sugar free fiber, Raw Protein, Perfect food raw.
Lunch:
Meatless Enchilada with Beans and Cheese.
Dinner:
Flour Tortillas, Cooked Cauliflower.
Snacks/Other:
semi-sweet chocolate chips, Mini Chips Ahoy!.
more...
2271 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.3 lb a week
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