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iinpurwati
Journal
28 Dec 17
iinpurwati's Journal, 28 December 2017
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ada yang diet menggunakan nutrishake dari Oriflame ga disini??
qw baru 2hari nih sarapan qw ganti pake nutrisake dari Oriflame..😄
Diet Calendar
Entries for 28 December 2017:
217 kcal
Fat: 5.95g | Prot: 6.42g | Carb: 35.26g.
Dinner:
Bihun Goreng.
Snacks/Other:
Mangga.
more...
1623 kcal
Activities & Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
5 Supporters
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Comments
ada, tapi saya konsumsinya waktu pas jendela makan siang, krna saya OCD, saya tambahkan daging kelapa muda, buah naga yg merah, plus kacang almond, enak bnget,
28 Dec 17 by member:
arlinda22
ada perubahan ngga kak?
28 Dec 17 by member:
shafirahilda
Mehong kka, apalah aku hihihi
28 Dec 17 by member:
hani_va
g pernah beb.kalo oriflam aku pakenya taunya parfum aja hehe
28 Dec 17 by member:
mikha.putri18
aku pakek.. baru ngeshake 4x ini tp 1x sehari.. BBku turun 2kg tp d imbangi makan nasi merah sm olhrga
28 Dec 17 by member:
wulanpratama
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