Weigh In record (no journal entry) for 28 December 2017
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177.7 lb
Lost so far: 6.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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239 kcal
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Fat: 6.54g | Prot: 3.78g | Carb: 43.59g.
Breakfast: Карат Сыр Творожный Violette, Слайсы, Кофе с Сахаром. Lunch: Красное Яблоко. more...
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gaining 1.9 lb a week
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valeriya.korolev's weight history
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