Nenne01's Journal, 27 December 2017

188.5 lb Lost so far: 80.5 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 58.10g | Prot: 30.80g | Carb: 230.60g.   Breakfast: Van D'or Erdbeeren in Weißer Schokolade, McDonald's Pommes Frites (Groß), Backhaus Hackner Breze. more...

2193 kcal

Activities & Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...