Weigh In record (no journal entry) for 26 December 2017
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113.5 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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507 kcal
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Fat: 14.45g | Prot: 48.81g | Carb: 43.29g.
Breakfast: Диадар Отруби Овсяные, Пятерочка Банан, Яйцо. Lunch: Овощное Рагу, Куриное Филе. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 5%. more...
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losing 2.6 lb a week
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