Weigh In record (no journal entry) for 24 December 2017
|
131.0 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
910 kcal
|
Fat: 20.74g | Prot: 22.19g | Carb: 165.75g.
Lunch: Пряник, Растворимый Кофе (из Порошка), Три Медведя Пельмени Мишутка. Dinner: Шоколадные Печенья (Мягкий Тип), Мандарины, Ромни Безе "Ромни", Пряник. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olya Zanko's weight history
|