Weigh In record (no journal entry) for 18 March 2010
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165.1 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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1489 kcal
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Fat: 58.22g | Prot: 71.78g | Carb: 175.35g.
Breakfast: French Vanilla Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Pepsi (12 oz), Mixed Salad Greens, Chicken Wings. Dinner: Coca-Cola Classic Soda, Mozzarella Cheese (Part Skim Milk), Rigatoni. Snacks/Other: Cauliflower, Bell Peppers, Butter or Sugar Cookie. more...
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2233 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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