Weigh In record (no journal entry) for 24 December 2017
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1057 kcal
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Fat: 25.77g | Prot: 65.75g | Carb: 140.10g.
Breakfast: Kellogg's Nice Morning, Grancereale Classico, Céréal Latte di Soia, Herbalife Formula 1 Vaniglia, Proteine Whey. Lunch: Cachi, Broccoletti, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Coop Verdure Miste Pastellate Surgelate, Pane Integrale, Fiori di Zucca Fritti, Olio Extra Vergine di Oliva, Patate, Scorfano. Snacks/Other: Duca Moscati Panettone senza Canditi, Mela, Dolciando & Dolciando Tartufo al Cacao, Fresche Fette Petto di Tacchino al Forno Affettato. more...
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losing 0.3 lb a week
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dellellis gianna's weight history
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