Weigh In record (no journal entry) for 24 December 2017
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1724 kcal
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Fat: 50.36g | Prot: 128.73g | Carb: 195.16g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Грецкие Орехи, Селяночка Геркулес Овсяные Хлопья. Lunch: Индолина Филе Грудки Индейки, Хурма. more...
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losing 9.3 lb a week
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Марта 82's weight history
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