Weigh In record (no journal entry) for 23 December 2017
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156.1 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2017:
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2127 kcal
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Fat: 104.81g | Prot: 60.61g | Carb: 241.19g.
Breakfast: Azúcar, Té (Infusión), Medialuna. Lunch: Aceite de Oliva, Pizza de Queso. Snacks/Other: Trébol Barra a Base de Girasol y Sésamo con Lino, Grisines, Lágrima, Banana, Mandarinas. more...
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losing 9.3 lb a week
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exe.apo's weight history
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