Sue Beaudin's Journal, 06 May 2012

114.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 34.57g | Prot: 40.13g | Carb: 155.96g.   Breakfast: Whole Wheat English Muffin, Butter (Salted) . Lunch: Gala Apples, Source Yogurt. Dinner: Corn On The Cob with Butter , Honey Garlic Noodles, Chicken Burger, Whole Wheat Thintini Bun. Snacks/Other: Crackers Salted Tops, Red Table Wine. more...

1895 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...