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new set of scales
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198.0 lb
Lost so far: 36.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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507 kcal
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Fat: 19.14g | Prot: 38.58g | Carb: 51.86g.
Breakfast: banana, raspberries. Lunch: chicken, cucumber, celery, brocolli, red peppper, tomato, rocket. Snacks/Other: strawberries, almonds. more...
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gaining 4.7 lb a week
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