Weigh In record (no journal entry) for 22 December 2017
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173.5 lb
Lost so far: 40.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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344 kcal
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Fat: 23.15g | Prot: 12.00g | Carb: 22.70g.
Breakfast: Салат Оливье. more...
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losing 1.5 lb a week
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Оксана Нанкова's weight history
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