Weigh In record (no journal entry) for 21 December 2017
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155.2 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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1562 kcal
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Fat: 98.50g | Prot: 84.65g | Carb: 50.40g.
Breakfast: Kaffee mit Milch, Rügener Bade Junge Bärlauch, Burger Knäcke Ballaststoff. Lunch: Maggi 5 Minuten Terrine Linsentopf mit Kartoffeln. Dinner: Raclette. Snacks/Other: Beck's Bier (500ml). more...
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losing 0.1 lb a week
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franschee's weight history
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