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Cant control what's going on in my life. But I can make progress in my appearance; feeling healthy, and living well!
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230.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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690 kcal
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Fat: 20.39g | Prot: 26.79g | Carb: 102.45g.
Breakfast: Water, Activia Yogurt. Lunch: Diet Dr. Pepper (20 oz), Chow Mein, Kobari Beef. Snacks/Other: Bananas. more...
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losing 0.9 lb a week
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