Weigh In record (no journal entry) for 20 December 2017
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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482 kcal
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Fat: 33.43g | Prot: 40.07g | Carb: 3.94g.
Lunch: Azeite de Oliva Extra-Virgem, Salada de Agrião, Alface, Bife de Carne de Vaca, Ovo Frito. more...
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losing 1.5 lb a week
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Yara e agatha's weight history
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