Weigh In record (no journal entry) for 20 December 2017
|
200.8 lb
Lost so far: 29.5 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2017:
|
1040 kcal
|
Fat: 54.02g | Prot: 63.23g | Carb: 74.44g.
Breakfast: Натуральный Продукт Фруже Чернослив в Шоколаде, Сырник, Домик в деревне Молоко 2,5%, Омлет или Яичница. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oksanabel's weight history
|