msamy034's Journal, 17 March 2010

OMG!! I had to help plan an Irish potluck for our unit today (I work at a college). Nothing but Potatoes, cakes and cookies. I brought tuna and spaghetti squash...and survived :)
If I can pass up an entire counter full of free super yummy sugary yumminess...I can make it through anything!

Diet Calendar Entries for 17 March 2010:
1532 kcal Fat: 125.15g | Prot: 70.78g | Carb: 41.20g.   Breakfast: cream cheese, jicama, sour cream, Flax Muffin in a Minute, coffee, coconut oil, Heavy Cream. Lunch: Mayonnaise (No Cholesterol), albacore tuna, butter, spaghetti squash. Dinner: tomato, chicken breast, Buttermilk Ranch Salad Dressing, romaine. more...
2604 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours. more...

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Comments 
great job. if you can do that you can do anything! 
17 Mar 10 by member: kmartin
And I can guarantee that that feeling feel wayyyyyy better than eating a cookie would have! 
17 Mar 10 by member: Ashley460
Hurray! You did a great job! You should give yourself a little nonfood reward. 
17 Mar 10 by member: Multiplicity1

     
 

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