akinaras's Journal, 19 December 2017

Weigh In record (no journal entry) for 19 December 2017
134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2017:
966 kcal Fat: 48.43g | Prot: 38.92g | Carb: 95.12g.   Breakfast: Fruttis Йогурт Легкий 0,1%. Lunch: Щи с Мясом, Обычные Блины. Dinner: Профитроли. Snacks/Other: Кошкинское Молоко 2,5%. more...
gaining 0.9 lb a week

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